What Are The Benefits of a Massage Gun？

Massage guns offer what's known as vibration or percussive therapy. This type of massage therapy provides rapid burst of pressure into the body’s muscle tissue. However, massage guns let athletes and fitness enthusiasts get the same benefits, but in the comfort of their own homes (and without needing to pay routinely high prices for luxury spa services).

And unlike myofascial massaging tools, such as foam rollers, that can yield similar results, massage guns can hyper-target a specific problem area. For those who find foam rollers uncomfortable or too manual of a process, massage guns offer a more streamlined, automatic solution.